1. Choose the right amount of nicotine
When you decide to use e-cigarettes, you may want a transition. First of all, the most important thing is to choose a suitable way and make a plan to get rid of cigarettes. When you decide to use e-cigarettes to replace cigarettes, it is important to choose the right e-liquid.
How much nicotine should I choose at the beginning? Manufacturers offer several common levels of nicotine. 0mg nicotine, a choice reserved for people who have quit smoking, to help them retain their smoking habits; 3mg and 6mg are two mild levels that are applicable to smokers who want to gradually reduce their nicotine intake; The most popular with smokers are the 12mg and 18mg of nicotine, which are generally moderate smokers (a pack cigarette of a day). Some e-cigarette brands even provide smokers with an ultra-strong 24-mg of nicotine, which is rare in a e-liquid market for heavy smokers (two packs cigarettes a day).
It is recommended that heavy smokers start with the middle 6mg or 12mg of nicotine, and then make further adjustments after trying.
2. Choose different e-liquid flavors
Encourage yourself to try other e-liquid. If you just want to replace cigarettes, it seems natural to choose the tobacco and peppermint flavor. But why limit yourself to only one of these flavors? There are hundreds of different flavors of e-liquid with a variety of nicotine options! Treat yourself to some desserts or drinks that are the best way to satisfy your cravings.
3. Choose the right vape device
One of the biggest problems you will get on the road to e-cigarettes is the vape device you’re using. If you start from a complicated mechanical box mod, and don’t understand how to use ohm’s law, you may find the e-cigarette is too difficult to use, feel so trouble, but don’t give up easily! You can choose a less complicated all-in-one device or a starter kit. Like Eleaf iJust S starter kit, it is comfortable to carry and convenient to use. The most important thing is that it is easy to operate, very suitable for beginners.
4. The right way to inhale
A lot of beginners are vape as short and fast as a cigarette when they start to vape. This is wrong! When you use e-cigarettes, you should try to make yourself comfortable and feel the texture. You just need to relax and have a little practice.
